Amount of Valine in Turkey, young hen, skin only, cooked, roasted

Poultry Products

In 100 g (Grams) of Turkey, young hen, skin only, cooked, roasted there is 0.801 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Turkey, young hen, skin only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Turkey, young hen, skin only, cooked, roasted

Turkey, young hen, skin only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, young hen, skin only, cooked, roasted are listed below.

Water 35.53 g 35.53%
Energy (calorie) 482 kcal
Energy (joule) 2017 kJ
Protein 19.03 g 19.03%
Total lipid (fat) 44.45 g 44.45%
Ash 0.63 g 0.63%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 32 mg 0.03%
Iron, Fe 1.82 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 133 mg 0.13%
Potassium, K 155 mg 0.16%
Sodium, Na 44 mg 0.04%
Zinc, Zn 2.06 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.022 mg
Selenium, Se 144.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.021 mg

Nutrients in Turkey, young hen, skin only, cooked, roasted